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Pulau Kapas & Pulau Lang Tengah

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Intro

PULAU KAPAS & PULAU LANG TENGAH

Terengganu

Close to shore, Pulau Kapas and Pulau Lang Tengah are charming islands popular with day-trippers. Despite their proximity to the mainland, the diving here is quite good, with reef fish like moorish idols, butterfly fish and even wrasses easily spotted.

Contact Info

Listing of Dive & Resort Operators
Two people kayaking in the crystal-clear waters near a tropical beach on Pulau Kapas or Pulau Lang Tengah
A spiny lobster with long antennae and striped legs resting on a rocky seabed, captured in the underwater world of Pulau Kapas and Pulau Lang Tengah.
A vibrant purple nudibranch crawling on a rocky coral reef at Pulau Kapas and Pulau Lang Tengah.
A delicate tube anemone anchored to the sandy seabed at Pulau Kapas and Pulau Lang Tengah.

Off Pulau Kapas is a World War Two wreck. Additional Thai fishing wrecks make it a varied dive destination.

Between April to August you may even spot the many hawksbill or green turtles nesting along the coastline.

A wide variety of accommodation is available, ranging from upmarket chalets to the ubiquitous A-frame huts.

A group of scuba divers preparing for a dive at Pulau Kapas or Pulau Lang Tengah.
A map of Pulau Kapas and Pulau Lang Tengah
Pulau Redang

For its sheer alluring beauty, Redang remains one of the most popular islands in Malaysia, and a must-see for any traveller keen on exploring the best of Peninsular Malaysia’s diving.

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Pulau Perhentian

Endowed with breathtaking beauty and superb underwater attractions, Pulau Perhentian is a destination in Southeast
Asia with few peers.

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Pulau Tenggol

Tenggol lies not far from the East Coast mainland, and is an exceptional site to the few who have dived here.

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Pulau Tioman

Tioman will delight you with its irresistible lure of holiday-making, discovery and, of course, diving.

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Islands of Johor

The southern state of Johor is blessed with beautiful islands and splendid diving opportunities not to be missed.

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Pulau Perhentian

Endowed with breathtaking beauty and superb underwater attractions, Pulau Perhentian is a destination in Southeast Asia with few peers.

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Pulau Tenggol

Tenggol lies not far from the East Coast mainland, and is an exceptional site to the few who have dived here.

Discover More
Pulau Tioman

Tioman will delight you with its irresistible lure of holiday-making, discovery and, of course, diving.

Discover More
Islands of Johor

The southern state of Johor is blessed with beautiful islands and splendid diving opportunities not to be missed.

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Pulau Sipadan

Lying just off the northeast coast of Borneo is Sipadan, Malaysia’s only oceanic island.

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MALAYSIA AT A GLANCE
OFFICES AROUND THE WORLD

MORE ABOUT MALAYSIA

DEALS & PACKAGES

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VISIT STATE YEAR CAMPAIGN

03. Intro

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46. Pulau Payar

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38. Pulau Kapas & Pulau Lang Tengah

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40. Pulau Redang

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44. Pulau Perhentian

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36. Pulau Tenggol

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34. Pulau Tioman

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30. Islands Of Johor

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8. Pulau Sipadan

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12. Islands Off Semporna 

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16. Pulau Lankayan

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18. Pulau Mantanani

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21. Tunku Abdul Rahman Park & Pulau Tiga​

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25. Miri

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24. Pulau Satang & Kuching

22. Pulau Layang Layang

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26. Labuan

51. Listing of Dive and Resort Operators

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48. Important Diving Facts 

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49. Reef Fishes Of Malaysia

50. Do’s & Don’ts

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54. Malaysia At A Glance

55. Tourism Malaysia Offices

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01. INTRO

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06. GENTING HIGHLANDS

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10. CAMERON HIGHLANDS

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14. FRASER’S HILL

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18. BUKIT LARUT

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22. KINABALU PARK

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26. KUNDASANG

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30. BERJAYA HILLS

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34. PENANG HILL

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38. JANDA BAIK

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41. MALAYSIA AT A GLANCE

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42. TOURISM MALAYSIA OFFICES

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DIVE IN PARADISE

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.
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Islands and Beaches

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.
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Adventure With Nature

Nature

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Simplified Chinese

Fun and Fantasy

Find the fun and thrill that you are looking for in Malaysia. Meet your favourite characters, plunge down the world’s longest water slide or enjoy the rides and games!

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Simplified Chinese

Cool Highland Resorts

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.

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Simplified Chinese

Birdwatching Paradise

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.

English
Simplified Chinese

Whitehead’s Trogon
Harpactes whiteheadi

kesumba Whitehead

This medium-sized trogon measures up to 33 cm long and is the only trogon in Borneo with a red head and diagnostic (a distinct characteristic) on the male. The male Whitehead’s trogon also has a blue bill and orbital rings, black throat, grey breast and red belly. This trogon species mainly feeds on insects such as grasshoppers, ants and leaf insects. The Whitehead’s trogon is endemic to Borneo and is restricted to primary forests above 1000 m elevation.

Blue-headed Pitta
Hydrornis baudii

Pacat Kepala Biru

This gem is a small-sized, brightly coloured pitta measuring up to 17 cm in length. It has a typical small blue tail and both sexes show dimorphism. The male has a glittering blue crown, black cheeks, reddish-brown mantle and black wings that are marked with white. It has a unique way to hunt its preys by turning over leaves with a rapid jerk of the beak. This species is endemic to Borneo, occurring in Brunei, Indonesia and Malaysia and is found in lowland primary rainforest near and along the rivers ying up to 600 m in elevation

Crimson-headed Partridge
Haematortyx sanguiniceps

Siul Kepala Merah

This striking partridge measures up to 25cm and is an unmistakable black partridge with a bright red head (hence the alternative name, “Bloodhead”). Has a loud call and is a target for all bird tours. Inhabits Bornean montane forest (roughly 1000–1700 m). Listed as Least Concern to Near Threatened in 2004 by the IUCN Red List.

Malay Peacock-Pheasant
Polyplectron malacense

Merak Pongsu

Malay peacock-pheasant is a medium-sized pheasant with measurements around 40–53 cm long, in which 25 cm is the tail length for an adult male (Strange & Jeyarajasingam, 1993). Generally, the adult male has dark buy brown plumage with blue-green eyespots on the back and tail. It also has a glossy blue-green crest on its forehead and orange facial skin around its eyes. Endemic to the Malay Peninsular.

Whitehead’s Trogon
Harpactes whiteheadi

kesumba Whitehead

This medium-sized trogon measures up to 33 cm long and is the only trogon in Borneo with a red head and diagnostic (a distinct characteristic) on the male. The male Whitehead’s trogon also has a blue bill and orbital rings, black throat, grey breast and red belly. This trogon species mainly feeds on insects such as grasshoppers, ants and leaf insects. The Whitehead’s trogon is endemic to Borneo and is restricted to primary forests above 1000 m elevation.

Blue-headed Pitta
Hydrornis baudii

Pacat Kepala Biru

This gem is a small-sized, brightly coloured pitta measuring up to 17 cm in length. It has a typical small blue tail and both sexes show dimorphism. The male has a glittering blue crown, black cheeks, reddish-brown mantle and black wings that are marked with white. It has a unique way to hunt its preys by turning over leaves with a rapid jerk of the beak. This species is endemic to Borneo, occurring in Brunei, Indonesia and Malaysia and is found in lowland primary rainforest near and along the rivers ying up to 600 m in elevation

Crimson-headed Partridge
Haematortyx sanguiniceps

Siul Kepala Merah

This striking partridge measures up to 25cm and is an unmistakable black partridge with a bright red head (hence the alternative name, “Bloodhead”). Has a loud call and is a target for all bird tours. Inhabits Bornean montane forest (roughly 1000–1700 m). Listed as Least Concern to Near Threatened in 2004 by the IUCN Red List.

Malay Peacock-Pheasant
Polyplectron malacense

Merak Pongsu

Malay peacock-pheasant is a medium-sized pheasant with measurements around 40–53 cm long, in which 25 cm is the tail length for an adult male (Strange & Jeyarajasingam, 1993). Generally, the adult male has dark buy brown plumage with blue-green eyespots on the back and tail. It also has a glossy blue-green crest on its forehead and orange facial skin around its eyes. Endemic to the Malay Peninsular.

08. BirdWatching Paradise

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4. Birdwatching
Locations In Malaysia

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15. Centre Region

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16. Selangor

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21. Southern Region

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22. Negeri Sembilan

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24. Melaka

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26. Johor

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29. Northern Region

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30. Perak

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34. Penang

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36. Kedah

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40. Perlis

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43. East Coast Region

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44. Pahang

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50. Terengganu

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52. Kelantan

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55. East Malaysia Region

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56. Sabah

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62. Sarawak

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68. Handy Tips

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70. Useful Contacts

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71. Tour Operators

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71. Malaysia at a Glance

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71. Tourism Malaysia Offices

6.探秘大自然

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11. 丛林探险

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19. 登山

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23. 攀岩

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27. 洞穴探险

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33. 河山遨游

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37. 白浪漂流

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41. 山地骑行

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45. 观鸟

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50. 常用电话 州部门

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38. 马来西亚一览

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39. 关于马来西亚旅游局

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1. 岛屿和海滩

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6. 吉打州兰卡威岛

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10. 槟城州

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14. 霹雳州邦咯岛

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16. 森美兰州波德申

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18. 柔佛州群岛

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22. 彭亨州刁曼岛

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24. 彭亨州珍拉汀湾

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26. 登嘉楼州群岛

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30. 沙巴州

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34. 砂拉越州

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38. 马来西亚一览

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39. 关于马来西亚旅游局

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  1. 岛屿和海滩
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4. 马来西亚地图
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6. 吉打州兰卡威岛
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10. 槟城州
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14. 霹雳州邦咯岛
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16. 森美兰州波德申
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18. 柔佛州群岛
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22. 彭亨州刁曼岛
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24. 彭亨州珍拉汀湾
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26. 登嘉楼州群岛
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30. 沙巴州
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34. 砂拉越州
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General Guide

(Most Comprehensive)

All set to explore? Get a head start with this simple, easy-to-navigate brochure. Find quick information on the best sights and scenes in every state.

Malaysia Travel Guide

Malaysia Travel Guide
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Langkawi

Jewel of Kedah.

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Vietman
French
German
Indo
Japanese
Korean
Malay
Russian
Turkish

Kuala Lumpur

Malaysia’s dynamic capital city is bustling with attractions and activities. Explore the city by day and night.

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Russian

Adventures with Nature

Nature

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Islands and Beaches

Malaysia calendar of events and festivals

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Malaysia Travel Guide

Travel Guide

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Simplified Chinese
Traditional Chinese
French
German
Japan
Thai
Vietnam

CALENDAR OF EVENTS

Malaysia calendar of events and festivals

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04. LET THE FUN BEGIN

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06. Berjaya Times Square Theme Park
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08. Bangi Wonderland Theme Park & Resort
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10. i-City
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12. KidZania Kuala Lumpur
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14. Sunway Lagoon
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16. Wet World Shah Alam
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18. 99 Wonderland Park
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20. A’ Famosa Resort
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22. LEGOLAND® Malaysia Resort
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24. Adventure Waterpark Desaru Coast
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Splash Mania @ Gamuda Cove

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28. Resorts World Genting
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30. Bukit Merah Laketown Resort
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32. Lost World of Tambun
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34. The Splash Out Langkawi
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36. ESCAPE Penang
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Skyline Luge and Funpark @ Gamuda Luge Gardens

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The Top Penang

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Riverine Splash @ Amverton Cove

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District 21 Putrajaya

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Bertam Souk & Water Park

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Melaka Wonderland Theme Park & Resort

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38. Monsopiad Heritage Village
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40. Mari Mari Cultural Village
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42. Sarawak Cultural Village
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45.Malaysia at a Glance
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46.Tourism Malaysia Offices
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04.开始游玩吧！

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06. 成功时代广场
主题乐园

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08. 万宜仙境主题
乐园和度假村

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10. 彩灯之城

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12. 吉隆坡趣志家

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14. 双威水上乐园

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16.莎阿南 湿地公园

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18. 99仙境乐园

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20. 爱法摩沙
度假村

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22. 马来西亚乐高
乐园®度假村

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24. 迪沙鲁海岸水
上探险乐园

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乐趣与幻想 – 金务大湾 @ SplashMania | 马来西亚旅游局

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28. 云顶名胜世界

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30. 武吉美拉游乐
园

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32.双威迷失乐园

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34.嘉年华

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36. 槟城世外逃园

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乐趣与幻想 – 天际线斜坡滑车和游乐园@金务大斜坡滑车花园 | 马来西亚旅游局

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乐趣与幻想 – 槟城顶级酒店 | 马来西亚旅游局

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乐趣与幻想 – 河水飞溅@阿弗顿湾 | 马来西亚旅游局

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乐趣与幻想 – 布城 21 区 | 马来西亚旅游局

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乐趣与幻想 – 贝尔塔姆露天市场和水上乐园 | 马来西亚旅游局

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乐趣与幻想 – 槟城世外逃园 | 马来西亚旅游局

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38. 蒙索毕悦文化
村

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40. 马里马里文化
村

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42. 砂拉越文化村

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 45. 马来西亚一览

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46. 马来西亚旅游局办事处

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01.介紹

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06.云顶高原

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12. 金马伦高原

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14.弗雷泽山

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18. 溶解的山丘

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22. 京那巴鲁公园

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26. 昆达山

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30. 柏嘉雅山

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34. 升旗山

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38. 升旗山

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41. 马来西亚一览

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42. 马来西亚旅游局办事处

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Let the Fun Begin

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Sarawak Cultural
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Berjaya Times Square Theme Park
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Bangi Wonderland Theme Park & Resort
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Wet World Shah Alam
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KidZania Kuala Lumpur
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Sunway Lagoon
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i-City
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Bukit Gambang Resort City

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Adventure Waterpark Desaru Coast

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LEGOLAND® Malaysia Resort

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A’ Famosa Resort

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99 Wonderland Park

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Resorts World Genting

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Bukit Merah Laketown Resort

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Lost World of Tambun

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The Splash Out Langkawi

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ESCAPE Penang

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Monsopiad Heritage Village

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Mari Mari Cultural Village

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01. INTRO

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06. GENTING HIGHLANDS

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10. CAMERON HIGHLANDS

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14. FRASER’S HILL

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18. BUKIT LARUT

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22. KINABALU PARK

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26. KUNDASANG

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30. BERJAYA HILLS

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34. PENANG HILL

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38. JANDA BAIK

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41. MALAYSIA AT A GLANCE

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42. TOURISM MALAYSIA OFFICES

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1 INTRODUCTION

4-12 DOING THE SIGHTS

14 - 17 TROPICAL ENCLAVES

18 - 22 TREASURE TROVES

23 - 25 RELAX AND REJUVENATE

26 - 28 ENTHRALLING PERFORMANCES

29 - 31 CELEBRATIONS GALORE

33 - 37 ENTERTAINMENT AND EXCITEMENT

28 - 44 SENSATIONAL SHOPPING

45 - 49 EATING OUT

52 - 55 BEYOND THE CITY

56 - 67 - USEFUL INFORMATION

Malaysia Exotic Ethnic Heritage

Get a glimpse into Malaysia’s rich mosaic of ethnic communities and indigenous people.

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National and Marine Parks

Blessed with year-round sunshine and rain, Malaysia has a wealth of tropical flora and fauna. Visit its national and marine parks to enjoy the captivating sights both on land and underwater!

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Malaysia a Preferred Cruise Destination

Get your complete info on cruising, yachting, anchorage facilities and land excursions around the country.

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Culinary Delights

What better way to explore Malaysia than through its food! Follow the aroma to track down lip-smacking delights found around the country, together with interesting snippets on its culture and origins.

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French

Homestay Experience

The best way to engage with the locals, a homestay programme gives a peek into the lifestyles, customs, cultures and pastimes of a local family.

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French
Japanese
Korean

Dive in Paradise

Enjoy exploring the South China Sea, Andaman Sea, Celebes and Sulu seas for incredible sights from pelagic species, sea turtles to reefs, wrecks and more.

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Malaysia - A World of Luxury

For those who appreciate the finer things in life, Malaysia is the place to indulge in sheer comfort and sophistication. Luxe Malaysia takes you beyond your expectations.

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Malaysia Sport Fishing Paradise

Get your rod ready to reel in the best catch in Malaysian waters.

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Dining & Entertainment

Find the coolest, trendy spaces to hang out while you tickle your tastebuds with the best delights.

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Johor

Visit Malaysia’s southern gateway, for a family vacation at the theme parks or escape to its islands for an unforgettable holiday.
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Negeri Sembilan

Known for its fascinating Minangkabau culture and a unique social system, Negeri Sembilan is the place to learn age-old customs and traditions.
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Melaka

The birth place of the nation, Melaka is a treasure trove of history and heritage. Explore the UNESCO World Heritage City for vestiges of the past.
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Labuan

Located off the northwestern coast of Borneo, this island thrills visitors with its wreck diving sites, historical relics and duty-free shopping.
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Sarawak

Sarawak, the largest state in Malaysia, has a vast wilderness that contains numerous national parks including the UNESCO World Heritage Site of Mulu National Park.
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Sabah

From the majestic height of Mount Kinabalu, Southeast Asia’s tallest peak, to the stunning depths of the world-famous Sipadan Island, Sabah is a magnificent nature destination.
English

Fun and Fantasy

Find the fun and thrill that you are looking for in Malaysia. Meet your favourite characters, plunge down the world’s longest water slide or enjoy the rides and games!
English
Japanese

Cool Highland Resorts

Love the cool highlands? Find refreshing destinations to unwind in Malaysia. From French-themed settings, energetic amusement parks to forest-clad hills, there is something for everyone.
English
Simplified Chinese
Vietnam

Birdwatching Paradise

Enjoy birdwatching at 55 Important Bird Areas (IBA) throughout the country, tucked away at various habitats such as islands, coasts or lush lowland and montane rainforests.
English

Putrajaya

Putrajaya, the administrative capital of Malaysia, is a well-planned township with impressive buildings, verdant parks, scenic lakes and beautiful bridges.
English

Selangor

Selangor is home to the country’s main airport KLIA, and the main gateway by sea, Port Klang. It is also the country’s most developed state with a long list of shopping malls and themed attractions.
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Kuala Lumpur

Malaysia’s dynamic capital city is bustling with attractions and activities. Explore the city by day and night.
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Pahang

The largest state in the peninsula beckons nature-enthusiasts with exciting eco-adventures. From Taman Negara, the oldest national park in the country, to the idyllic Tioman Island, Pahang is simply mesmerising.
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TERENGGANU

Beautiful islands, culture and nature give Terengganu its magical appeal. Dive, snorkel, sunbathe at the islands or journey to its hinterland to experience the best of nature.
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Kelantan

Hailed as the Cradle of Malay culture, Kelantan is a destination teeming with age-old arts, crafts and pastimes.
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Perak

A tin-rich state in its heyday, Perak beckons with a range of sights and experiences. The state’s top attractions include Pangkor, an island getaway and Pangkor Laut, an internationally-acclaimed private island.
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Penang

The site of a UNESCO World Heritage City, Penang is a holiday paradise with fabulous beach resorts and eclectic cultures. It is also the undisputable haven for foodies.
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Kedah

Kedah is Malaysia’s largest paddy producing state. Delve into history in Lembah Bujang, the site of an ancient civilisation or relax in Langkawi, a world-famous resort island.
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Perlis

Perlis is the northern gateway to Malaysia. Despite its small size, Perlis has an abundance of attractions that make it a great destination.
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Tourist Map of Malaysia

There is so much to do and so many places to see in Malaysia. To make sure that you don’t miss anything, use this handy map to navigate your way across the country and find great places to visit.
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Langkawi

The Jewel of Kedah

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Welcome

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5. LANGKAWI – YOUR FIRST STOP, KUAH

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8. BEACHES & CRUISING

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10. NATURE’S BEST IN LANGKAWI

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14. RICH ISLAND CULTURE

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16. THINGS TO DO, SIGHTS TO SEE

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22. SAILING IN LANGKAWI

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24. LIVE ACTION ON THE ISLAND

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25. SHOPPING & DINING

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26. ACCOMMODATION

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28. GETTING TO LANGKAWI

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Copyright © Malaysia Tourism Promotion Board

30. USEFUL CONTACTS

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MALAYSIA TRAVEL GUIDE

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03. SELAMAT DATANG

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05. CENTRAL REGION

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06. KUALA LUMPUR

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22. SELANGOR

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32. PUTRAJAYA

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41. SOUTHERN REGION

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42. NEGERI SEMBILAN

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52. MELAKA

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64. JOHOR

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71. NORTHERN REGION

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78. PERAK

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88. PENANG

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100. KEDAH

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112. PERLIS

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119. EAST COAST REGION

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120. PAHANG

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132. TERENGGANU

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146. KELANTAN

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159. EAST MALAYSIA REGION

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160. SABAH

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180. SARAWAK

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196. LABUAN

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1. ISLAND AND BEACHES

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4. MAP OF MALAYSIA

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6. LANGKAWI,  KEDAH

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10. PENANG

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14. PANGKOR, PERAK

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16. PORT DICKSON, NEGERI SEMBILAN

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18. ISLANDS OF JOHOR

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22. TIOMAN, PAHANG

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24. CHERATING,  PAHANG

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26. ISLANDS OF TERENGGANU

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30. SABAH

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34. SARAWAK

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